Exercise and Diet Log - 3/4/2010

Upper body is very sore, I might have pushed too hard yesterday.  Due to soreness, I only did ab exercises today.
Diet:

Breakfast:
1 - Individual pack of trail mix

Lunch:
2 – Philly Cheese Steak Lean Pockets

Dinner:
1 - Small salad
1 - Serving of Creamy Cheese Tuna Helper

Morning Workout:

25 – In & Outs
25 – Forward Bicycles
25 – Reverse Bicycles
25 – Crunchy Frogs
25 – Wide Leg Sit-ups
20 – Fifer Scissors
20 – Hip Rock and Raises
20 – Pulse Ups