Wednesday, March 3, 2010

Exercise and Diet Log - 3/3/2010

Finally a day I felt like I actually did okay.  I may have ate a little much at HuHot... but it was oh so good.

Diet:

Breakfast:
  1 - Breakfast Burrito

Lunch:
  2 – Trips through the HuHot grill

Dinner:
  2 - Mozzarella sticks

Morning Workout:

  25 – In & Outs
  25 – Forward Bicycles
  25 – Reverse Bicycles
  25 – Crunchy Frogs
  25 – Wide Leg Sit-ups
  15 – Fifer Scissors
  20 – Hip Rock and Raises
  18 – Pulse Ups

Evening Workout - Upper Body

  10 - Standard Pushups
  4 - Wide Front Pullups
  10 - Military Pushups
  4 - Reverse Grip Chinups
  8 - Wide Fly Pushups
  2 - Close Grip Overhand Pullups

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